Sorry
The Hingham studio is not having
classes until the fall
Call 617-285-5219 or
e-mail for questions
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday
Class Descriptions More Classes to be added in January
| Monday | |||
| Time | Class | Instructor | Location |
TBA |
TBA |
TBA |
TBA |
| Tuesday | |||
| Time | Class | Instructor | Location |
TBA |
TBA |
TBA |
TBA |
| Wednesday | |||
| Time | Class | Instructor | Location |
|
|
|
TBA |
TBA |
| Thursday | |||
| Time | Class | Instructor | Location |
|
|
|
|
|
| Friday | |||
| Time | Class | Instructor | Location |
TBA |
TBA |
TBA |
TBA |
| Saturday | |||
| Time | Class | Instructor | Location |
| TBA |
TBA |
TBA |
TBA |
Class Descriptions
Mats, Weights, Pilate's Ring, Exercise Ball, Chairs, and a Smile is Supplied
All classes end with a stress reduction meditation
Hatha - Vinyasa Yoga
Hatha Yoga has been practiced as a way to develop a deeper connection between the mind, body and breath.
Using the breath to it's fullest capacity, increasing flexibility and creating better balance are just a few benefits of practicing Hatha Yoga.
Please check with your doctor before doing this or any other exercise class.
