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What Is Hypnosis? Have you ever been driving along, only to miss your exit? due to day dreaming?have you walked in your sleep? This is the  hypnotic state of mind,where your subconscious becomes stronger than your conscience.
Are you absolutely exhausted? Trying diet after diet,only to lose weight and gain it all back again.Habits can make us or break us! For those habits that break us we are here for you. Break habits that do not serve you well and diminish your quality of life.  Stop smoking ,over overeating, exercise more, eliminate emotional eating, or are you nervous about public speaking, overcome anxiety,nervous hair twirling or picking?I can help you gain confidence that what ever you want to do you can. 

Who wouldn’t want a solution that not only helps you reach your goal weight, but also puts you on autopilot once you get there?  For hypnosis to be successful all you have to do is want to change. Positive changes through hypnotherapy result from the harmonious cooperation between the conscious and subconscious minds. When anything is achieved through a program of hypnosis, it is a wonderfully natural experience. Anything can be accomplished by hypnosis, If You Want It To Happen!
It will be  so rewarding to  take control of your life with calming relaxing hypnosis sessions.
It has helped thousands and it will help you too. BE THE BEST YOU CAN BE!
Easy steps to follow after session to help you get your life back!
Dee Lyon , Yoga Studio Owner, Certified through the National Gild of Hypnosis ,  Personal Trainer, Fitness Health Coach. Group and Personal Yoga and Meditation Facilitator.

I discovered hypnosis years ago when I was a smoker with unhealthy eating habits, realizing that I could not stop on my own, after trying many times, always starting Monday! I really wanted on a conscious level to stop smoking and stop overeating and to take better care of myself, not realizing on a subconsciously I was feeling release from the unhealthy habitual intake, thinking it was making me feel better, maybe for a few moments, and  after I felt worse. Now guilty of not taking care of myself, would do it more and more.
Hypnosis helped me years ago and is helping me today to be in a state of mind of calmness, and control , I have always had  a passion to help others to have access to a healthy lifestyle. For over 20 yrs. helping others to overcome anxiety, changing their mindset of unhealthy habits to healthy habits. If it happened for me it surely can happen for you too.