• drop-In or take a series

Being the most reasonably priced yoga studio on the south shore
Groupon deals are for new students only

Real Life Yoga Studio owner, Dee Lyon, Since 1998. A full-service yoga studio and wellness center offering a variety of classes and workshops for the very beginner to the avid yogi. Professionally certified instructors, who encourage you to go at your own pace, paying close attention to the instruction of yoga alignment and yogic breathing techniques.
A beautiful, calming, non-competitive community studio, with a welcoming family atmosphere for all ages and levels of fitness. With a consistent practice, yoga can have many helpful benefits, improving flexibility, increasing strength, reducing stress, promotes a good nights sleep, weight loss, helps with PTSD, and traumas to name a few.  Whether you want to walk/run that extra mile, improve your athletic abilities or just make your everyday activities easier there is a class for you. Keeping to the ancient spiritual tradition of training your mind to be stress-free and in the moment, with sound healing, breathing, and meditation techniques.
Join us for a class or take a series.  Namaste

Sign up is easy
Go Quincy Tab, drop down to schedule/pricing,  purchase online or at the studio.
Lots of new student special discount pricing.
Don’t have a mat? NO worries we have one for you to use, at no extra cost.

Yoga Etiquette Reminder
Arrive on time for class
Leave shoes in the lobby
Check in and sign in at the desk
Respect the sacred space in the yoga room as many use the time before class for meditation
No cell phones unless for emergencies. Please let Teachers know and keep on silent
Let teachers know if you have any injuries or concerns or if you
need to leave early

Wipe down and return props neatly to its place

Plenty of  street parking on School st. and surrounding side streets.In the back lot of St. Johns Church across street

I’d Be happy to answer your questions, Dee 617-285-5219 anytime for questions or concerns
Ask about our Yoga Teacher Certification Trainings too