Dee Lyon :Owner Real Life Yoga Studios
Since 1998, Real Life Yoga has been serving the south shore community. We are a full service yoga studio and wellness center offering a variety of classes and workshops for the very beginner to the avid yogi. Professional certified instructors, who encourage you to go at your own pace,paying close attention to the alignment of postures and breathing techniques.
A beautiful, calming, noncompetitive community family atmosphere welcoming to all ages and levels of fitness.
With a consistent practice, yoga can have many helpful benefits, improving flexibility, increasing strength, reducing stress, helps with a good nights sleep,weight loss,helps with PTSD , traumas and fertility too. Whether you want to improve your golf game, walk that extra mile, or just make your everyday activities easier there is a class for you. Keeping to the ancient spiritual tradition of training your mind to be in the moment, with peaceful sound healing and meditation techniques. Join us for a class or take a series. Namaste
Sign up is easy
Go Quincy Tab, drop down to schedule/pricing, purchase online or at the studio.
Drop on in or sign up for a series.
We have lots of new student special discount pricing.
Don’t have a mat? NO worries we have one for you to use, at no extra cost.
Plenty of street parking on School st. and surrounding side streets.
Parking lot behind Sams restaurant or St. Johns Church
call or text owner Dee Lyon 617-285-5219 anytime for questions or concerns