• core strength is essential

July schedule updates
Saturday July 4th, 9:30am
Beach Yoga,at Mound Beach, Quincy
weather permitting,class held at studio if raining
Sunday July 5th,7:30am Beach Yoga,Wollaston Beach,Quincy
Sunday July 5th, 8:30am
Monday July 6th vacation,no classes
Tues. July 7th vacation , no classes
Dee Lyon,Owner Real Life Yoga since 1998,
Optimized-188913_188614014514513_3397372_nReal Life Yoga for Real Life People
Servicing the yoga community for over 20 years. Professional certified instructors,
who encourage you to go at your own pace ,with a safe and effective  practice.
Sign up is easy,online or at studio,drop-in or take a series.
Relaxing, non-competitive atmosphere,basic beginner, all level and heated yoga
With a  consistent practice yoga helps, increase flexibility,strengthen core, improve balance,reduce stress, bring mind fullness,increase breathing capacity,and improves your overall well being.
Sign up-Check Schedule, pay online or at studio,no preregistration needed
New student special
,2 weeks unlimited yoga only $30.00 (not specialty classes)
Parking,plenty of on street parking,School st. and surrounding side streets, parking lot behind Sams restaurant or St. Johns Church back lot for a small donation of $1.-2. paid in studio.appreciated but not mandatory.
call or text Dee anytime for questions or concerns