• drop-In or take a series

 click on workshops for more info
Reiki Level One Certification,    Sun. Nov. 26th 9:00-1:00 pm (few spaces still available)

Real Life Yoga
 Studio owner, Dee Lyon, Since 1998. A full service yoga studio and wellness center offering a variety of classes and workshops for the very beginner to the avid yogi. Professional certified instructors, who encourage you to go at your own pace,paying close attention to the alignment of yoga postures and yogic breathing techniques.
Yoga is for Everybody! Even if you can’t touch your toes YET!We are not contortionist !

A beautiful, calming, noncompetitive community studio ,with a welcoming family atmosphere for all ages and levels of  fitness. With a consistent practice, yoga can have many helpful benefits, improving flexibility, increasing strength, reducing stress, a good nights sleep,weight loss,helps with PTSD , and traumas.  Whether you want to improve your golf game, walk that extra mile, or just make your everyday activities easier there is a class for you. Keeping to the ancient spiritual tradition of training  your mind to be in the moment, with peaceful sound healing,breathing and meditation techniques.
Join us for a class or take a series.  Namaste

Sign up is easy
Go Quincy Tab, drop down to schedule/pricing,  purchase online or at the studio.
Lots of new student special discount pricing.
Don’t have a mat? NO worries we have one for you to use, at no extra cost.

Yoga Etiquette Reminder
Arrive on time for class
Leave shoes in the lobby
Check in and sign in at the desk
Respect the sacred space in the yoga room as many use the time before class for meditation
No cell phones unless for emergencies. Please let Teachers know and keep on silent
Let teachers know if you have any injuries or concerns or if you
need to leave early

Wipe down and return props neatly to its place

Plenty of  street parking on School st. and surrounding side streets.In the back lot of St. Johns Church across street

I’d Be happy to answer your questions, Dee 617-285-5219 anytime for questions or concerns
Ask about our Yoga Teacher Certification Trainings too