Namaste Blessed ! Not Stressed!
I am here for all questions or concerns
Dee Lyon 617-285-5219

PRE-REGISTER FOR YOUR CLASS HERE
reallifeyoga.com/classes-pricing
Dear Yogi Friends,
Thank you for being a part of our yoga community, Your support, dedication and commitment to wellness journey means so so much to me.
Please note: Effective June 30th, classes will no longer be held at The Church location, due to unforeseen circumstances and the health on my mom.
I am planning to keep updating future outdoor classes for July and Aug.
offering Beach Yoga, kayaking yoga and meditation excursions, and By popular demand, Yogalicious will return with our sound bowl breath awareness on the beach too.
I am Only excepting single Drop Ins $14.00 cash warmly appreciated or check made to Diana Lyon or Venmo to Dee- Lyon
for your convenience.
I can’t THANKYOU enough for your continued support , friendship and commitment to your health and well being . I wish you a beautiful summer filled with peace , joy, and self care. I look forward to being with you on your mat in the great outdoors.
Namaste
Dee Lyon
Our Beach Yoga classes will begin on Sat. June 20th, at 9:30 am
Mound St. Beach Quincy , (GPS -Mound St. beach)
OR call or text Dee for info
Restorative Yoga and Sound Bath Workshop
Sunday June 7th, 5:30-7:00PM
Namaste beautiful souls,
A journey into bliss with a supported practice of restorative postures, using studio props to help you relax as you take in the healing sound frequencies of the crystal bowls and other calming percussion instruments. During our time together you will be compassionately guided through postures designed to release tense muscles, calm the mind and inspire your spirit as you absorb the melodies of inspirational artist, Lauren Daigle and Karen Drucker to name a few.
Cost is only $35.00
Venmo Dee-Lyon (dancer icon) and I’ll hold your space.
or pay at studio
Please bring anything that will make you comfortable, blanket, mat and pillow.
PRE- REGISTER ON THIS LINK-
reallifeyoga.com/classes-
I’m here for you, call or text Dee 617-285-5219
Let’s Go Retreat !!
Only 2 spaces available! register now before there gone
Algarve, Portugal Oct. 11th -Oct. 18th 2026
Learn More click link: https://reallifeyoga.iamfit4travel.com/
Have you been craving time away that actually feels nourishing and adventurous?
Imagine beginning your days overlooking the breathtaking Algarve Coast line, as you are guided in a comfortable Hatha Yoga and Meditation practice.
Included
3 amazing excursions to entice your adventurous and cultural curiosity on land and sea.
7 nights, beautiful Cascade Wellness Resort, with 125 miles of picture- perfect views with a swimming pool, jacuzzi and spa.
hotel transfers
Please see link for more info needed to begin your adventure.
Join me in Italy in 2027! DTBA
https://agriturismodogana.it/dee-lyon-retreat-in-italy/

Dee Lyon, studio owner and retreat facilitator with over 25 years of Instructor experience, including hatha yoga, restorative, yin yoga, elder fitness/yoga for the physically challenged, chair yoga, advanced vinyasa, mindful breathwork meditations, instrumental sound bowl practitioner, yoga /12 steps of recovery and reiki 3 practitioner.
Professional Peer Recovery Mentor & Certified Recovery Coach, AA , 12 steps mentor in all aspects of substance use for over 35 yrs.
To see full schedule click and sign in for classes.
Schedule and Pricing Real Life Yoga Retreat Travel.



















