Watch this short video and learn why we call it Real Life Yoga for Real Life People?
Location:
12 Quincy Ave. Quincy
The Christ Church
Dee Lyon, established studio owner, since 1999
Whether you are an avid yogi or a beginner, We welcome you to experience our compassionate teachings of the ancient traditions of multiple styles of yoga.
Join us for a drop-in or save with a series of classes.
Your mat is waiting! Let us help you live a more productive life with balance,
strength and peace of mind.
RLYoga is well known for it’s non-competitive, peaceful sacred atmosphere for
all ages and levels of fitness.
Our morning classes are a great way to start your day and offering specialty yoga workshops in the evenings.
Easy to sign up, Quick Link to register for class
reallifeyoga.com/classes-pricing
Preferred payment at studio, cash or check
accepting Venmo to Dee- Lyon 
617-285-5219
By Popular Demand!
RESTORATIVE, YIN YOGA WITH SOUND BOWL MEDITATION
Turn back time with one of my most popular workshops!
Restorative, Yin Yoga Sound Bowl Healing
Sunday Nov 3rd, 5:00-6:30pm
As the clocks roll back this season, I invite you to reconnect, reset with a guided meditation using props for long holds to support deep breaths and relaxation allowing you to fully let go. I’ll be weaving in the healing vibrations of sound therapy crystal bowls and other percussion instruments to create a deep calming experience.
This workshop is perfect for anyone feeling the effect of the busy season ,(busy mind) or simply looking to create a space for self care, with spiritual inspirational songs by Lauren Daigle and Karen Drucker to name a few.
Please bring a blanket, yoga mat, (we’ll provide props but feel free to bring your own.
pre-register online ,only $30.00, Pay with Venmo to Dee-Lyon (with dancer icon)
reallifeyoga.com/classes-
I’m here for you, call or text Dee 617-285-5219
This is a beautiful way to reset and a sacred place to Let Go.
Please invite your family and friends for a time of communion with the divine.
A yoga retreat of a lifetime!
We are revisiting Tuscany , Italy
June 28th – July 5th, 2025 Y
You don’t have to do yoga to enjoy this amazing retreat there is plenty to do for everyone, including wine tasting, cooking class, town tours and so much more.
Click on link for all info needed and no obligation to inquire
https://agriturismodogana.it/dee-lyon-retreat-in-italy/
Dee Lyon, studio owner and retreat facilitator with over 25 years of Instructor experience, including hatha yoga, restorative, yin yoga, elder fitness/yoga for the physically challenged, chair yoga, advanced vinyasa, mindful breathwork meditations, instrumental sound bowl practitioner, yoga /12 steps of recovery and reiki 3 practitioner.
Professional Peer Recovery Mentor & Certified Recovery Coach, AA , Alanon, CODA, Gambling ,12 steps mentor for all aspects of substance use for over 35 yrs.
To see full schedule click and sign in for classes.
Schedule and Pricing Real Life Yoga Retreat Travel.